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Tag: Heart Healthy

Hi! Welcome to my kitchen; it's my happy place! My name is Lisia, and I love food. I love to cook it, eat it, smell it, experiment with it, share it, and photograph it. This is a compilation of some of my family's old (and new) favorites. I hope you find something that makes your day a little better.

Easy Stir-Fry Sauce

November 3, 2016 by Lisia Childs
Stir-fry is so delicious, and it’s good for you.  The sky’s the limit on what combination of meats and veggies you can create, and this... Continue reading →

Roasted Zucchini and Crookneck Squash

September 22, 2016 by Lisia Childs
This is a quick, easy, healthy, and TASTY way to prepare squash.  Give it a try, and let me know what you think.  ... Continue reading →

Sweet Garlic Chicken Breasts

September 1, 2016 by Lisia Childs
This chicken is easy to prepare, quick to bake, healthy to eat, and delicious to taste.  What more could you ask?  Preheat oven to 450... Continue reading →

Shredded Chicken (How to Cook Chicken for Casseroles)

December 10, 2015 by Lisia Childs
Many recipes, from casseroles to salads to tacos, call for cooked chicken.  Here’s a tutorial on how to prepare it.  I only use white meat... Continue reading →

About Author

Lisia Childs

Hi! Welcome to my kitchen; it's my happy place! My name is Lisia, and I love food. I love to cook it, eat it, smell it, experiment with it, share it, and photograph it. This is a compilation of some of my family's old (and new) favorites. I hope you find something that makes your day a little better.

Recent Posts

  • Comfort Foods
    Shredded Apple Pie
  • How to make a Pumpkin sheet cake
    Pumpkin Cake with Cream Cheese Frosting
  • Florentine Cookie Cups
    Florentine Cookie Cups
  • Simple Boston Cream Pie recipe
    Boston Cream Poke Cake
  • homemade chicken casserole
    Chicken Cobbler
  • Fresh Blueberry Mousse
    Blueberry Mousse
  • Homemade Lemon Mousse
    Lemon Mousse
  • Raspberry Mousse Recipe
    Raspberry Mousse
  • Chocolate Ganache Filling recipe
    Chocolate Ganache Filling
  • Chocolate Tartlet Shells
    Chocolate Mini Tart Shells

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